COmmunity

Wellness University

Building Better Lives Together

Photo By David Charnack

Photo By David Charnack

“The Wellness University” was born out of Margaret Flores’ dream to create a series where Lifehouse Residents can share resources in order to lead healthy lives. The series will share practical easy wellness tips, simple delicious and nutritious recipes, fun exercise tips, latest health discoveries, and any tips that inspire creativity and increase the quality of our lives.

Along with the Lifehouse Technology Program and the residents at San Anselmo House, Margaret has facilitated the creation of “The Wellness University’s” first recipe tutorial video. We hope that you will follow along and enjoy as we discover the wealth of resources that exist in the Lifehouse community.

 
 

First up is the wonderfully delicious recipe for Butterfly Pea Flower Tea!

 
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